Wellness by Kay

Christmas, Cookies, Occasion, Recipes, Sweet Treats

White Chocolate Peppermint Cookies

September 30, 2022

White Chocolate Peppermint Cookies are the perfect holiday cookie recipe! Made with sweet white chocolate chips, crushed candy cane pieces, and peppermint extract … these festive cookies are soft, chewy, sweet, and buttery. They are a true must make this Christmas season! If you love these cookies, you’ve gotta try […]

Appetizers, Bites & Snacks, Recipes, Savory

Baked Cream Cheese Salsa Dip

September 30, 2022

Baked Cream Cheese Salsa Dip is the ultimate party appetizer recipe! Made with cream cheese, sour cream, salsa, Mexican blend cheese, and green onions … this quick and easy recipe is creamy, cheesy, flavorful, and affordable. Bound to be a fan favorite at your next celebration! Looking for more dip […]

Lunch & Dinner, Recipes, Savory, Soup & Chilis

Chicken Meatball Soup

September 30, 2022

Chicken Meatball Soup is a hearty, healthy, and delicious soup recipe! Made with tiny bite-sized chicken meatballs, tender orzo pasta, baby spinach, and aromatic vegetables … this homemade soup is brothy, flavorful, light, and simmered to perfection. The whole family will love this cozy and comforting meal! Hearty & Healthy […]

Recipes, Savory, Sides

How To Roast Frozen Broccoli (Easy Recipe!)

September 23, 2022

This roasted frozen broccoli is the perfect quick, easy, and healthy side dish recipe! Made with frozen broccoli florets, olive oil, parmesan cheese, and simple seasonings … this vegetable side is affordable, convenient, crispy, and takes less than 30 minutes. Going to be your new go-to method of preparing the […]

Breakfast, Oatmeal, Recipes

Brownie Baked Oatmeal

September 23, 2022

Brownie Baked Oatmeal is an easy, healthy, and delicious breakfast recipe! Made with bananas, cashew butter, cocoa powder, rolled oats, and chocolate chips … this oatmeal has an ooey-gooey texture, a rich chocolate flavor, and is full of healthy fats and complex carbs. It is the perfect make ahead meal […]

Appetizers, Bites & Snacks, Recipes, Savory, Sides

Cheesy Crescent Roll Garlic Knots

September 21, 2022

Crescent Roll Garlic Knots are a quick, easy, and delicious recipe! Made with pre-made crescent roll dough, butter, fresh garlic, parmesan, and mozzarella cheese … these homemade knots are buttery, cheesy, flavorful, and crispy on top. They are the perfect savory side dish or appetizer recipe for an Italian dinner! […]

Dips, Halloween, Occasion, Recipes, Sweet Treats, Thanksgiving

Pumpkin Cream Cheese Dip (Cheesecake Dip!)

September 16, 2022

Pumpkin Cream Cheese Dip is the ultimate quick and easy fall dessert recipe! Made with real pumpkin, cream cheese, pumpkin pie spice, cinnamon, and brown sugar … this 5 ingredient sweet dip is incredibly creamy, takes 5 minutes, and tastes like pumpkin pie. The perfect last minute treat for game […]

Cookies, Halloween, Occasion, Recipes, Sweet Treats, Thanksgiving

Pumpkin Spice Sugar Cookies with Cream Cheese Frosting

September 16, 2022

Pumpkin Sugar Cookies are the ultimate fall dessert recipe! Made with canned pumpkin puree, pumpkin pie spice, and a sweet & tangy cream cheese frosting … this easy cookie is soft, thick, dense, and delicious. Full of warm spices and flavor, these will be a pumpkin season family favorite! Thick, […]

By Diet, Gluten Free, Lunch & Dinner, Mains, Recipes, Savory

Butternut Squash Turkey Chili

September 15, 2022

Butternut Squash Turkey Chili is the ultimate cozy and comforting weeknight dinner recipe! Made with butternut squash, ground turkey, bell pepper, black beans, and pinto beans … this warming dish is simple, delicious, and loaded with nutrients. Top with sour cream and cheddar cheese for a hearty and healthy meal […]

Lunch & Dinner, Recipes, Savory

Easy Instant Pot Chicken Enchiladas

September 2, 2022

Instant Pot Chicken Enchiladas are an easy and delicious dinner recipe for the whole family! Made with juicy shredded chicken, enchilada sauce, flour tortillas, and Mexican cheese … this Tex-Mex recipe is cheesy, saucy, flavorful, and baked in the oven to perfection. Great for a busy weeknight dinner! Flavorful Family […]

Bites & Snacks, Christmas, No Bake, Occasion, Recipes, Sweet Treats

Puppy Chow Chocolate Truffles

September 2, 2022

Puppy Chow Truffles are the perfect sweet treat dessert recipe! Made with Chex cereal, peanut butter, powdered sugar, and semi sweet chocolate … these easy, no bake, bite-sized balls are crunchy, creamy, sweet, and delicious. Perfect for munching on and gifting during the holiday season! Creamy, Crunchy, No-Bake Sweet Treat […]

Christmas, Occasion, Recipes, Savory, Sides, Thanksgiving

Truffle Mashed Potatoes

September 2, 2022

Truffle Mashed Potatoes are the ultimate side dish recipe! Made with russet potatoes, butter, white truffle oil, and parmesan cheese … this rich side dish is easy to make, extra creamy, and incredibly delicious. These luxurious and decadent potatoes are a comfort food turned gourmet that is sure to impress […]

Follow Along on Instagram

Work With Me

Recipes

Recent Posts

Search

About Me

Follow along with me: