Wellness by Kay | a healthy food blog and wellness space

Recent Posts

Taco Stuffed Peppers

August 23, 2020

You guys. Sound the alarm! I have created a savory recipe that I am just as excited about as I am desserts and oatmeal. This could be a once in a lifetime opportunity!!! Well to be honest it could be, but I’m thinking it won’t be. I think this one […]

Cake and Cupcakes, Recipes, Sweet Treats

Healthier Carrot Cake Cupcakes

April 9, 2020

You may remember this recipe from last year, but these Healthier Carrot Cake Cupcakes are back and better than ever. Just in time for Easter! This recipe is absolutely one of my family’s favorites and I have literally been waiting for spring to roll around just so I could make […]

Bars & Brownies, By Diet, Gluten Free, Recipes, Sweet Treats

Healthy Birthday Cake Blondies

May 6, 2021

At the age of twenty, sprinkles still excite me. I don’t know about you guys, but when my dessert has sprinkles in it the dessert tastes 100% more delicious. These Healthy Birthday Cake Blondies are inspired by my love of sprinkles … and of course my love for all things […]

Bites & Snacks, Breakfast, Muffins, Muffins, Recipes, Sweet Treats

Blueberry Crumb Muffins

May 3, 2021

It may not come as a surprise to you guys that I am a chocolate lover through and through. Chocolate of any kind is almost always in my sweet treats and baked goods! Buuuut there really is something about a blueberry muffin that just gets me! I even love blueberry […]

By Diet, Gluten Free, Pie, Tarts, & Crumbles, Recipes, Sweet Treats, Vegan

Healthy Blackberry Cobbler

April 26, 2021

I think we can all agree that the ultimate summer dessert is a fresh, juicy, and bubbly fruit filled dish. I’m talking crisps, crumbles, and cobblers galore! Ugh, my favorite! I absolutely loved my Blueberry Peach Crisp from last year so I simply had to make another recipe like it. […]

Mains, Recipes, Savory

Barbecue Chicken Burgers

April 25, 2021

It is almost summer, which means all the summer recipes! Which just so happen to be my favorite type of recipe. I’m talking all the barbecue and cookout foods, fruit filled crumbles and crisps, and s’mores inspired treats! Ugh, so good! I’m kicking off the summer season with Barbecue Chicken […]

Breads, Breads, Breakfast, Recipes, Sweet Treats

Easy Chocolate Chip Banana Bread

April 18, 2021

I think we can all agree that banana bread is a truly classic sweet treat, one that every baker should have a recipe for! Since its a classic and a personal favorite of mine too, I’ve been working to create a truly perfect recipe for a while now. And this […]

Breakfast, Oatmeal, Recipes

Chocolate Chip Cookie Dough Overnight Oats

April 13, 2021

Unless you are new here (which if you are welcome!), you know that my absolute favorite recipes to make are delicious sweet desserts and breakfasts! And those breakfast recipes are usually oatmeal and those desserts are most often chocolate chip. So these Chocolate Chip Cookie Dough Overnight Oats are the […]

Follow Along on Instagram

Work With Me

Recipes

Recent Posts

About Me

Follow along with me:

Search

Breakfast

SWEET TREATS

Subscribe to my monthly newsletter

STAY IN TOUCH!

Most Popular

Instagram