Recipe Index | Wellness by Kay

Recipe Index

Appetizers

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Appetizers, Mains, Recipes, Savory, Sides

Easy Italian Pasta Salad

Appetizers, Bites & Snacks, Gluten Free, Recipes, Savory

Healthy Spinach & Artichoke Dip

Appetizers, Recipes, Savory, Sides

Cheesy Cauliflower Rice Balls

View More in Appetizers...

Bites & Snacks

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_9460-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_9460-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, Recipes, Smoothies

Orange Banana Smoothie

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, By Diet, Gluten Free, Muffins, Muffins, Recipes, Sweet Treats

Almond Flour Banana Muffins

Bars & Brownies, Bites & Snacks, By Diet, Gluten Free, Recipes, Sweet Treats

Healthy Peanut Butter Cup Brownie Bites

View More in Bites & Snacks...

Breakfast

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_9460-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_9460-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, Recipes, Smoothies

Orange Banana Smoothie

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8751-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Breakfast, By Diet, Oatmeal, Recipes, Vegan

Peaches & Cream Oatmeal

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, By Diet, Gluten Free, Muffins, Muffins, Recipes, Sweet Treats

Almond Flour Banana Muffins

View More in Breakfast...

Gluten Free

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8958-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

By Diet, Donuts, Gluten Free, Recipes, Sweet Treats

Chocolate Baked Donuts

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7824-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7824-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Gluten Free, Mains, Recipes, Savory

Spinach & Feta Turkey Burgers

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, By Diet, Gluten Free, Muffins, Muffins, Recipes, Sweet Treats

Almond Flour Banana Muffins

View More in Gluten Free...

Mains

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7824-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7824-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Gluten Free, Mains, Recipes, Savory

Spinach & Feta Turkey Burgers

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Appetizers, Mains, Recipes, Savory, Sides

Easy Italian Pasta Salad

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/04/IMG_4246-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Mains, Recipes, Savory

Barbecue Chicken Burgers

View More in Mains...

Muffins

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, By Diet, Gluten Free, Muffins, Muffins, Recipes, Sweet Treats

Almond Flour Banana Muffins

Bites & Snacks, Breakfast, Muffins, Muffins, Recipes, Sweet Treats

Blueberry Crumb Muffins

View More in Muffins...

No Bake

Bites & Snacks, By Diet, Gluten Free, No Bake, Recipes, Sweet Treats

Healthy White Chocolate Peanut Butter Eggs

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/03/IMG_9149-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Breakfast, By Diet, Gluten Free, No Bake, Recipes, Smoothies, Sweet Treats, Vegan

Healthy Mint Chocolate Chip Smoothie

Bites & Snacks, No Bake, Recipes, Sweet Treats

Healthy Peanut Butter Energy Balls

View More in No Bake...

Pancakes

Breakfast, By Diet, Gluten Free, Pancakes, Recipes

Healthy Carrot Cake Pancakes

View More in Pancakes...

Savory

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7824-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7824-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Gluten Free, Mains, Recipes, Savory

Spinach & Feta Turkey Burgers

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Appetizers, Mains, Recipes, Savory, Sides

Easy Italian Pasta Salad

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/04/IMG_4246-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Mains, Recipes, Savory

Barbecue Chicken Burgers

View More in Savory...

Sides

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/05/IMG_6880-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Appetizers, Mains, Recipes, Savory, Sides

Easy Italian Pasta Salad

Mains, Recipes, Savory, Sides

Simple Lemon Parmesan Pasta

Recipes, Savory, Sides

Green Bean Casserole

View More in Sides...

Single Serve

Bars & Brownies, By Diet, Gluten Free, Recipes, Single Serve, Sweet Treats, Vegan

Vegan Single Serve Brownie

By Diet, Cookies, Gluten Free, Recipes, Single Serve, Sweet Treats, Vegan

Vegan Single Serve Funfetti Cookie

Cake and Cupcakes, Recipes, Single Serve, Sweet Treats

Single Serve Hot Cocoa Cake

View More in Single Serve...

Smoothies

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_9460-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_9460-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, Recipes, Smoothies

Orange Banana Smoothie

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/03/IMG_9149-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Breakfast, By Diet, Gluten Free, No Bake, Recipes, Smoothies, Sweet Treats, Vegan

Healthy Mint Chocolate Chip Smoothie

View More in Smoothies...

Sweet Treats

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8958-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

By Diet, Donuts, Gluten Free, Recipes, Sweet Treats

Chocolate Baked Donuts

<img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" alt="" data-src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8487-2-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bites & Snacks, Breakfast, By Diet, Gluten Free, Muffins, Muffins, Recipes, Sweet Treats

Almond Flour Banana Muffins

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7639-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bars & Brownies, By Diet, Gluten Free, Pie, Tarts, & Crumbles, Recipes, Sweet Treats, Vegan

Cherry Pie Crumble Bars

View More in Sweet Treats...

Vegan

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_8751-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Breakfast, By Diet, Oatmeal, Recipes, Vegan

Peaches & Cream Oatmeal

<img width="360" height="540" src="https://wellnessbykay.com/wp-content/uploads/2021/06/IMG_7639-360x540.jpg" class="attachment-loop-portrait size-loop-portrait wp-post-image" alt="" />

Bars & Brownies, By Diet, Gluten Free, Pie, Tarts, & Crumbles, Recipes, Sweet Treats, Vegan

Cherry Pie Crumble Bars

By Diet, Gluten Free, Pie, Tarts, & Crumbles, Recipes, Sweet Treats, Vegan

Healthy Blackberry Cobbler

View More in Vegan...

Categories