Wellness by Kay

Crispy Chicken Tacos

Make your next Taco Tuesday one to remember with my recipe for easy, cheesy Crispy Chicken Tacos! All you need are 10 simple ingredients...

Sides

Greek Potato Salad

My light and lovely Greek Potato Salad recipe is the perfect side dish for all your spring and summer favorites. This vinegary, carb-y, mayo-free...

Breakfast

Easy Cottage Cheese Egg Bake

Hosting a spectacular brunch is a snap with my simple, customizable Cottage Cheese Egg Bake recipe! This meal-prep-friendly, protein-packed breakfast casserole is perfectly fluffy,...

closeup shot of broccoli and ground turkey pasta in a bowl after garnishing with parmesan.

Lunch & Dinner

Broccoli Ground Turkey Pasta

Pasta night is about to be a whole lot more colorful with my Broccoli Ground Turkey Pasta recipe! This easy one-pot pasta dinner is...

closeup shot of a whole cream cheese herb chicken breast on a white plate with broccoli.

Lunch & Dinner

Cream Cheese Stuffed Chicken Breast

Lean white meat gets a sumptuous upgrade in this easy one-pan Cream Cheese Stuffed Chicken Breast recipe. Mild, tangy, velvety cheese is mixed with...

closeup shot of steak bites and potatoes in garlic butter garnished with fresh parsley.

Lunch & Dinner

Garlic Butter Steak Bites & Potatoes

Meat lovers, rejoice—this scrumptiously simple Garlic Butter Steak Bites & Potatoes recipe will be on the table in under an hour! Juicy chunks of...

Featured Posts

Cream Cheese Caramel Apple Dip with Toffee Bits

Ground Turkey Sweet Potato Bake

Baked Oats Without Banana (For One!)

Italian Grinder Salad (Chopped Sub Salad)

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Latest Recipes

Crispy Chicken Tacos

Greek Potato Salad

Easy Cottage Cheese Egg Bake

Broccoli Ground Turkey Pasta

Cream Cheese Stuffed Chicken Breast

Garlic Butter Steak Bites & Potatoes

meet Kayla

Main Courses

Crockpot Salsa Chicken

Dutch Oven Pork Carnitas (Mexican Pulled Pork)

Marry Me Chicken Pasta

Baked Parmesan Crusted Cod

Air Fryer Recipes

How To Make Crispy Air Fryer Frozen French Fries

How To Make Air Fryer Cinnamon Rolls (Pillsbury!)

Air Fryer Soft Boiled Eggs (Easy How To Recipe!)

How To Make Air Fryer S’mores (Easy, Delicious, 5 Minutes)

Viral Recipes

Jennifer Aniston Quinoa Salad (Famous Viral Recipe!)

Chocolate Strawberry Yogurt Clusters (Viral Recipe!)

Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!)

Raw Carrot Salad (5-Minute Viral TikTok Recipe!)

Latest Reels

Breakfast Favorites

Crescent Roll Cinnamon Rolls

Ham and Cheese Egg Cups

Overnight Protein Oats

Brownie Baked Oatmeal

Never miss a healthy… or indulgent recipe!