Recipes

Cheesy Cauliflower Rice Balls

I am ashamed to admit that there have been times in my life that I didn’t eat cheese. I literally cannot believe that that was ever me, because a life without cheese is a life I simply do not want to live. Dramatic? Yes. True? Also yes. Give me cheese […]

Peanut Butter Banana Overnight Oats

I think we can all agree that one of the best flavor combinations known to man is peanut butter and banana.  And if you throw in some chocolate!  Ughh it’s truly the best.  I love peanut butter banana toast, i love a peanut butter banana smoothie, i love this chunky […]

S’mores Dessert Granola

I am going to be completely honest with you guys … I have no idea if dessert granola exists. Absolutely no clue if it’s a thing! But I am without a doubt making it one. I had the idea for a s’mores granola, but kind of struggled with the name […]

Roasted Corn & Caprese Pasta Salad

I feel like I have mentioned this to you guys before, but I absolutely love summer and summer foods. Summer foods to me mean barbecue foods, and two dishes that are always on my family’s table at a barbecue are corn on the cob and a Caprese salad. I decided […]

Blueberry Peach Crisp

Blueberry Peach Crisp is the best healthy summer dessert recipe! Made with fresh or frozen fruit and a crispy, buttery oatmeal crumble topping … this easy crisp is full of warm, juicy fruit and tons of delicious flavor. Serve warm with a scoop of vanilla ice cream on top for […]

Almond Butter Berry Overnight Oats

I am a lover of oats in any and all forms. I love stovetop oats, baked oatmeal, quick oats, oatmeal cookies, homemade granola, baking with oat flour, and of course these Almond Butter Berry Overnight Oats! These overnight oats are just about the quickest and easiest breakfast you could make. […]

Chocolate Zucchini Oatmeal Bake

I am on such a freaking oatmeal bake kick! You guys seemed to love my veggie packed baked oatmeal and I of course loved it as well … so I thought a new flavor variation was needed. Thus this Chocolate Zucchini Oatmeal Bake was born! And I absolutely love this […]

S’mores Cookie Cups

What screams summer more than s’mores !?!  I honestly don’t think anything.  I am welcoming summer with open arms with these S’mores Cookie Cups.  They are such a fun way to enjoy the s’mores flavors and elements, but in a completely different form.  They have a chewy graham cracker cookie […]

Peanut Butter and Jelly Mug Cake

I think I might be queen of the peanut butter and jelly flavor combination. I know, I know … bold statement. But, I honestly think its true! If you follow me on instagram, @wellnessbykay, my love for this flavor combination truly shines through with my deliciously messy sourdough sandwiches. It […]

Chunky Monkey Granola

You guys! I am on such a peanut butter chocolate kick these days! I mean I always am, but this Chunky Monkey Granola is my second recipe in a row with the delicious flavor combo. The first recipe was these peanut butter pretzel brownies and they are very very delicious. […]