simple & delicious recipes
Coming at you guys with the literal easiest recipe ever! These 5 Ingredient Protein Bites come together in under ten minutes, and like clearly stated in the name, require only five ingredients. That is just so important I had to say it twice! I made these at the beginning of […]
You guys I am typing this post on December 1st … soo I think we all know what that means. It means it is officially the best time of the year … Christmas time !!! Its the season of cheerful lights, cozy hot cocoa, holiday candles, all the carols … […]
This recipe has a special place in my heart! I think it was my first truly successful recipe that I ever made. I’ve made them more than any other recipe on my blog or instagram and made them again this week to get some photos that do them justice. It […]
You guys, I have a confession to make. When I was younger I was an apple pie over pecan pie girl through and through! My dad always went for the pecan pie and I thought he was nuts. Lol get it? Anyway, now I’m thinking that he had the right […]
One of my family’s favorite appetizers or sides to order when at a restaurant is brussels sprouts. If we see it on the menu, we almost always order it! With Thanksgiving coming up and my family’s love for brussels sprouts I knew I had to make my own. To get […]
Okay you guys I know I say this a lot buuuut … these easy and healthy brownies are truly one of my favorite recipes that I have ever made!! They are packed with chocolatey goodness, made with wholesome ingredients, and are the perfect, at least in my opinion, fudgy & […]
Ever since November 1st, my thoughts have been allll on Thanksgiving. I literally have so many fall and Thanksgiving themed recipes that I am hoping to get to in time for the holiday, but as a busy college student that may prove to be a little difficult. However, I knew […]
I’m just going to start out this post by saying that this vegan sweet potato chili is one of my all time favorite recipes. And that is saying a lot because I usually cannot pick favorites! This chili is so so simple, with just a few key ingredients, sweet potato […]
If you guys couldn’t tell, I have hopped on the pumpkin train and i do not know if I will ever come off of it. I had some extra pumpkin leftover and I have been absolutely loving the fall staple, so i thought why not combine it with my other […]
Confession time. I am honestly not the biggest fan of your typical donut. I mean yes I obviously enjoy a good Dunkin Donuts donut, but I don’t think I have ever in my life actually craved one!! I’m way more of a brownie or cookie girl, hence the amount of […]
I don’t know about you guys, but with the weather getting colder I am all about the cozy recipes. I’ve been dreaming about soups, stews, chilis, pastas, casseroles … I could go on and on. This cozy recipe has been one I’ve been thinking about making for about a week […]
These muffins are my ultimate sweet treat! Why you ask? Well … they combine my favorite thing at the moment, that cozy cinnamony fall flavor, and my favorite thing of all time, chocolate. Put those two together and I don’t see how the outcome could be bad! Seriously though, I […]
Welcome to Wellness by Kay, I'm so glad you've stopped by! Here you will find mainly healthy recipes with a touch of more indulgent ones too. I can't wait for you to try them out! Happy cooking!!
