Recipes

Cottage Cheese Ice Cream (Viral High Protein Dessert!)

Cottage Cheese Ice Cream is a quick, easy, high protein, and healthy version of the classic dessert! Made with full fat cottage cheese, fresh strawberries, graham crackers, and pure maple syrup .. this viral strawberry cheesecake flavored treat is rich, thick, creamy, and delicious. With 15 grams of protein per […]

Chicken Caprese Pasta

Chicken Caprese Pasta is an easy, healthy, and delicious 30 minute dinner recipe! Made with penne pasta, chicken, juicy tomatoes, melty fresh mozzarella cheese, balsamic vinegar and glaze, and fresh basil … this pasta dish is flavorful, light, and creamy all at the same time. It is protein packed, filling, […]

Baked Shrimp Oreganata

Baked Shrimp Oreganata is a quick, easy, and delicious dinner recipe! Made with fresh shrimp, panko breadcrumbs, parmesan cheese, fresh herbs, and lemon … this impressive Italian American dish is light, healthy, flavorful, and ready in under 30 minutes. Perfect for a busy weeknight dinner for the whole family! Looking […]

Blackberry Oatmeal Bake

Blackberry Oatmeal Bake is an easy, healthy, and delicious breakfast recipe! Made with fresh blackberries, ripe bananas, old fashioned oats, peanut butter, and pure maple syrup … these oats are simple, sweet, satisfying, and great for meal prep. Plus this recipe takes only 10 minutes to prepare. The whole family […]

Hasselback Caprese Salad (Tomato, Mozzarella, & Basil)

Hasselback Caprese Salad is an easy, delicious, and beautiful appetizer recipe! Made with Roma tomatoes, fresh mozzarella cheese, fresh basil, and balsamic glaze … this fun twist on the classic appetizer is fresh, flavorful, light, and tastes like it could be served at a restaurant. Everyone is sure to love […]

Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats are an easy, healthy, and delicious breakfast recipe! Made with old fashioned oats, greek yogurt, almond milk, light brown sugar, and cinnamon … these thick and creamy oats take 5 minutes to make, are great for meal prep, and those cinnamon roll flavors really do shine […]

Bang Bang Salmon

Bang Bang Salmon is an easy, healthy, and delicious dinner recipe! Made with seasoned salmon fillets, light mayo, Thai sweet chili sauce, and sriracha hot sauce … this sweet and spicy salmon is tender, flakey, flavorful, and ready in under 30 minutes. Serve with rice and veggies for the perfect […]

Famous La Scala Chopped Salad (Copycat Recipe!)

La Scala Salad Copycat is the perfect simple salad! Made with iceberg lettuce, garbanzo beans, salami, turkey, mozzarella cheese, cucumber, and a homemade creamy, tangy dressing …. this trending recipe is fresh, flavorful, crunchy, and delicious. Plus it is low carb, healthy, and easy to make. There is no wonder […]

Bacon Ranch Chicken Salad with Cheddar (Low Carb)

Bacon Ranch Chicken Salad is the perfect quick, easy, and delicious lunch recipe! Made with rotisserie chicken, cheddar cheese, bacon, ranch dressing, and green onions … this protein packed recipe is low carb, flavorful, and rich. Enjoy in salads, sandwiches, and wraps all throughout the week! Looking for more low […]

Easy & Fluffy Egg White Oatmeal (High Protein)

Egg White Oatmeal is an easy, healthy, and delicious breakfast recipe! Made with old fashioned oats, egg whites, pure maple syrup, vanilla extract, and cinnamon …. this satisfying breakfast has a fluffy texture, a sweet & simple taste, and 16 grams of protein per serving. It is the perfect balanced […]

Baja Shrimp Taco Bowl with Crunchy Cilantro Slaw

This Baja Shrimp Bowl recipe is an easy, healthy, and delicious dinner! Made with seasoned shrimp, crunchy cilantro slaw, brown rice, black beans, pico de gallo, and avocado … these taco bowls are light, flavorful, creamy, and citrusy. Perfect for a busy weeknight dinner or meal prep! Love shrimp? Check […]