simple & delicious recipes
Pumpkin Protein Balls are the perfect healthy no-bake dessert or snack for fall! Made with old fashioned oats, real pumpkin puree, almond butter, vanilla protein powder, and chocolate chips … these energy bites are nourishing, delicious, and perfectly spiced. Requiring about 15 minutes of active prep work, they’re a scrumptious […]
Pumpkin Cream Cheese Dip is the ultimate quick and easy fall dessert recipe! Made with real pumpkin, cream cheese, pumpkin pie spice, cinnamon, and brown sugar … this 5 ingredient sweet dip is incredibly creamy, takes 5 minutes, and tastes like pumpkin pie. The perfect last minute treat for game […]
Pumpkin Sugar Cookies are the ultimate fall dessert recipe! Made with canned pumpkin puree, pumpkin pie spice, and a sweet & tangy cream cheese frosting … this easy cookie is soft, thick, dense, and delicious. Full of warm spices and flavor, these will be a pumpkin season family favorite! Thick, […]
If you love all fall flavors, you’re going to flip for this delicious Maple Pumpkin Bread with glaze topping. Made with mostly pantry staples using a simple quickbread technique, this maple-glazed pumpkin bread is the perfect way to welcome sweater season. Why You’ll Love This Recipe With Labor Day behind […]
Chocolate Chip Pumpkin Oatmeal Bars are the perfect breakfast, snack, or dessert! Made with real pumpkin, pure maple syrup, old fashioned oats, and lots of warm cinnamon and pumpkin pie spice … these healthy bars are a great way to enjoy all the fall flavors. They’re vegan, deliciously soft & […]
Pumpkin Snickerdoodles are about to be your favorite fall cookie! These homemade gluten free cookies are full of warm spice, have a cinnamon sugar dusting, and are made with real pumpkin & oat flour. They’re soft, chewy, buttery, and absolutely delicious! I promise you they’ll be gone before you even […]
I’m going to start this blog post off with some honesty. I fully intended for these Pumpkin Donuts with Cream Cheese Frosting to be cookies. I don’t know where I went wrong but the batter ended up being a batter and simply not a cookie dough. But I am SO […]
If you guys follow me on instagram, @wellnessbykay, you know that single serve oatmeal recipes have been my jam recently! Honestly, single serve anything. I love love love to make and eat these recipes and it seems like you guys do too! I think they need a permanent spot on […]
I am not going to lie to you guys, sometimes muffins and breads intimidate me. I just need to get them absolutely perfectly and deliciously fluffy! You know?? And I can guarantee that these Pumpkin Muffins are that. They have that scrumptious fall flavor, are not too sweet, and make […]
Nothing screams fall or colder weather quite as much as a warm bowl of oatmeal! Especially when that bowl is Pumpkin Pie Oatmeal with Candied Pecans. So so good. This recipe has all the delicious flavors of pumpkin pie in a creamy, healthy, and relatively easy breakfast! Plus the candied […]
Ever since November 1st, my thoughts have been allll on Thanksgiving. I literally have so many fall and Thanksgiving themed recipes that I am hoping to get to in time for the holiday, but as a busy college student that may prove to be a little difficult. However, I knew […]
If you guys couldn’t tell, I have hopped on the pumpkin train and i do not know if I will ever come off of it. I had some extra pumpkin leftover and I have been absolutely loving the fall staple, so i thought why not combine it with my other […]