simple & delicious recipes
If you’re looking for something good for the soul, you need to try Chicken Couscous Soup. Chicken Couscous Soup is great for those cold winter days or when you’re feeling sick! Made with Israeli or pearl couscous, vegetables, shredded chicken, and fresh dill … this simple soup is healthy, hearty, […]
You know what’s better than homemade Rice Krispie Treats? Festive Halloween Rice Krispie Treats!! I mean combine an ooey-gooey, buttery treat with chocolate and colorful sprinkles and I don’t think it’s possible for the result to be anything less than delicious! Halloween Rice Krispie Treats are the perfect Halloween treat […]
Give me pizza and pasta everyday for the rest of my life and I will be a happy girl. What can I say? Anything carby and cheesy just makes me happy. Especially if I can make it in my own kitchen and have it on my plate in under 30 […]
I am not embarrassed to say that I have a deep love for french onion dip. Like I mean deep!! It is 100% my family’s favorite snack to serve at any gathering or holiday. It is also my friends and I’s go-to Seven Eleven snack. With some ruffles of course! […]
Chocolate Chip Pumpkin Oatmeal Bars are the perfect breakfast, snack, or dessert! Made with real pumpkin, pure maple syrup, old fashioned oats, and lots of warm cinnamon and pumpkin pie spice … these healthy bars are a great way to enjoy all the fall flavors. They’re vegan, deliciously soft & […]
I am a major casserole fan. They’re super easy to make and are always comforting & delicious. And are usually covered in cheese. Which if I am being completely honest, may be the main reason I am such a big fan. LOL. Anyway, I think casseroles have the reputation of […]
My two all time favorite desserts are chewy chocolate chip cookies and fudgy brownies. I figured it was time I made a treat that combined my two favorites into one because sometimes I just can’t choose between them. Gluten Free Fudge Brownie Cookies were the drool-worthy result and now I […]
Apple crisp is the best fall dessert in my opinion! It’s the perfect recipe to make with all those apple lying around from your trip to the apple orchard. Plus it’s great for your Thanksgiving table too! And Healthy Apple Crisp is going to be your new favorite recipe for […]
It is officially soup season. AKA, the best time of the freaking year! There is just nothing better than enjoying a warm and cozy bowl of soup as the days get colder. And I really do love all kinds of soup, but my childhood favorite is some good old Panera […]
I absolutely love Brussels sprouts! If I see them on any menu, you can almost guarantee I am ordering them. They make for the perfect fall recipe or holiday dish too! I decided to combine my love for the vegetable and one of my most popular recipes on the blog, […]
Pumpkin Snickerdoodles are about to be your favorite fall cookie! These homemade gluten free cookies are full of warm spice, have a cinnamon sugar dusting, and are made with real pumpkin & oat flour. They’re soft, chewy, buttery, and absolutely delicious! I promise you they’ll be gone before you even […]
You may or may not know this, but baked oatmeal is sort of my specialty! I love to make both single serve versions and larger batches, like Chocolate Chip Baked Oatmeal. The flavor options are truly endless, but this simple vanilla baked oatmeal studded with chocolate chips is one of […]
Welcome to Wellness by Kay, I'm so glad you've stopped by! Here you will find mainly healthy recipes with a touch of more indulgent ones too. I can't wait for you to try them out! Happy cooking!!
