simple & delicious recipes
I am all about easy, delicious, and healthy dinners!! And bonus points if the recipe is also comforting and involves a big bowl of pasta. I mean these Chicken Veggie Meatballs don’t technically include pasta, but they should most definitely always be eaten with some! These chicken meatballs are literally […]
If you guys follow me on instagram, @wellnessbykay, you know that single serve oatmeal recipes have been my jam recently! Honestly, single serve anything. I love love love to make and eat these recipes and it seems like you guys do too! I think they need a permanent spot on […]
YOU GUYS I THINK THESE ARE THE BEST COOKIES I HAVE EVER MADE. So sorry for screaming but it was truly truly necessary! Now I have made my fair share of cookie recipes, in fact they are my favorite kind of recipe to make! But these Chocolate Caramel Cookie Cups […]
Wow you guys what a freaking name. There just simply is no other name to give this delicious Peanut Butter Cinnamon Swirl Apple Cake. And trust me it is just as good as it sounds. This cake is absolutely perfectly fluffy and is bursting with my two favorite flavors to […]
Make ahead breakfasts, specifically oatmeal, and sneaking vegetables into recipes where you can’t taste them just might be my two most favorite things to do in the whole world. Very very bold statement and honestly they might not be my most favorite but they are pretty freaking high up there. […]
I’m actually not sure if I have officially stated this on the blog yet, but I have been back in Boston and at school for about two weeks now! That means that I am no longer living with my family and am responsible for all my meals. Now don’t get […]
I am not going to lie to you guys, sometimes muffins and breads intimidate me. I just need to get them absolutely perfectly and deliciously fluffy! You know?? And I can guarantee that these Pumpkin Muffins are that. They have that scrumptious fall flavor, are not too sweet, and make […]
If you guys follow my instagram, @wellnessbykay, you know that I have been all about single serve baked oatmeal recently. They are just so yummy and so cute, that I knew I needed to make another kind of single serve recipe, so I of course landed on dessert! I wanted […]
Nothing screams fall or colder weather quite as much as a warm bowl of oatmeal! Especially when that bowl is Pumpkin Pie Oatmeal with Candied Pecans. So so good. This recipe has all the delicious flavors of pumpkin pie in a creamy, healthy, and relatively easy breakfast! Plus the candied […]
We all know that s’mores inspired recipes are a major hit in the summertime, and I am just as big of a fan as everybody else. You know what my favorite part of s’mores treats are? The ooey-gooey melty marshmallows. So the other day I was thinking about what else […]
You guys know I love my baked oatmeal. Absolutely love it! And I am obviously here for all the fun and unique flavors, but I need a home base. You know? And that home base is this Simple Baked Oatmeal. It has the perfect level of sweetness, a vanilla flavor […]
You guys. Sound the alarm! I have created a savory recipe that I am just as excited about as I am desserts and oatmeal. This could be a once in a lifetime opportunity!!! Well to be honest it could be, but I’m thinking it won’t be. I think this one […]
Welcome to Wellness by Kay, I'm so glad you've stopped by! Here you will find mainly healthy recipes with a touch of more indulgent ones too. I can't wait for you to try them out! Happy cooking!!
