One of my family’s favorite appetizers or sides to order when at a restaurant is brussels sprouts. If we see it on the menu, we almost always order it! With Thanksgiving coming up and my family’s love for brussels sprouts I knew I had to make my own. To get […]
Okay you guys I know I say this a lot buuuut … these easy and healthy brownies are truly one of my favorite recipes that I have ever made!! They are packed with chocolatey goodness, made with wholesome ingredients, and are the perfect, at least in my opinion, fudgy & […]
Ever since November 1st, my thoughts have been allll on Thanksgiving. I literally have so many fall and Thanksgiving themed recipes that I am hoping to get to in time for the holiday, but as a busy college student that may prove to be a little difficult. However, I knew […]
I’m just going to start out this post by saying that this vegan sweet potato chili is one of my all time favorite recipes. And that is saying a lot because I usually cannot pick favorites! This chili is so so simple, with just a few key ingredients, sweet potato […]
If you guys couldn’t tell, I have hopped on the pumpkin train and i do not know if I will ever come off of it. I had some extra pumpkin leftover and I have been absolutely loving the fall staple, so i thought why not combine it with my other […]
I don’t know about you guys, but with the weather getting colder I am all about the cozy recipes. I’ve been dreaming about soups, stews, chilis, pastas, casseroles … I could go on and on. This cozy recipe has been one I’ve been thinking about making for about a week […]
Welcome to Wellness by Kay, I'm so glad you've stopped by! Here you will find mainly healthy recipes with a touch of more indulgent ones too. I can't wait for you to try them out! Happy cooking!!