simple & delicious recipes
I’m actually not sure if I have officially stated this on the blog yet, but I have been back in Boston and at school for about two weeks now! That means that I am no longer living with my family and am responsible for all my meals. Now don’t get […]
I am not going to lie to you guys, sometimes muffins and breads intimidate me. I just need to get them absolutely perfectly and deliciously fluffy! You know?? And I can guarantee that these Pumpkin Muffins are that. They have that scrumptious fall flavor, are not too sweet, and make […]
If you guys follow my instagram, @wellnessbykay, you know that I have been all about single serve baked oatmeal recently. They are just so yummy and so cute, that I knew I needed to make another kind of single serve recipe, so I of course landed on dessert! I wanted […]
Nothing screams fall or colder weather quite as much as a warm bowl of oatmeal! Especially when that bowl is Pumpkin Pie Oatmeal with Candied Pecans. So so good. This recipe has all the delicious flavors of pumpkin pie in a creamy, healthy, and relatively easy breakfast! Plus the candied […]
We all know that s’mores inspired recipes are a major hit in the summertime, and I am just as big of a fan as everybody else. You know what my favorite part of s’mores treats are? The ooey-gooey melty marshmallows. So the other day I was thinking about what else […]
You guys know I love my baked oatmeal. Absolutely love it! And I am obviously here for all the fun and unique flavors, but I need a home base. You know? And that home base is this Simple Baked Oatmeal. It has the perfect level of sweetness, a vanilla flavor […]
You guys. Sound the alarm! I have created a savory recipe that I am just as excited about as I am desserts and oatmeal. This could be a once in a lifetime opportunity!!! Well to be honest it could be, but I’m thinking it won’t be. I think this one […]
As we all know summer is coming to a close, and with it all the summer recipes. I have made some recipes this summer that I absolutely love and will most likely be making all throughout the year … like my s’mores cookie cups and feta turkey burgers. And to […]
My two favorite chocolate candies growing up were Reese’s Peanut Butter Cups and Crunch Bars. Ugh, and Bunch a Crunch from the movie theater! The best! You could say I have a thing for crunchy textured or peanut butter filled candy. I combined my two candy preferences, and childhood favorites, […]
If you guys know me at all, you know that I live and breathe for the peanut butter and jelly flavor combo. And more specifically for peanut butter and jelly sandwiches! So these Peanut Butter & Jelly Cookie Sandwiches are pretty much my dream come true. They are just about […]
I think homemade granola is one of the best things that there is! It is so easy to make and absolutely delicious that once you try it you will one hundred percent be questioning why you ever bought granola from the store! Plus when you make it at home you […]
As I’m sure we all know, hot summer days are almost upon us! Which means it is time to find that perfectly refreshing frozen summer treat for the whole family. Look no further, these Granola & Berries Frozen Yogurt Bars are your answer. They are TRULY the perfect summer treat, […]
Welcome to Wellness by Kay, I'm so glad you've stopped by! Here you will find mainly healthy recipes with a touch of more indulgent ones too. I can't wait for you to try them out! Happy cooking!!
