simple & delicious recipes
Last Updated on December 30, 2020 by Kayla Berman These Gluten Free Sugar Cookies have a bit of a story as to how they came about! As you guys know if you follow me on instagram, @wellnessbykay, I have been baking up a storm recently! I’m finished with the spring […]
Last Updated on December 30, 2020 by Kayla Berman I present to you your new favorite easy and healthy breakfast! These little Ham, Swiss, & Broccoli Egg Bites are honestly so cute and so delicious. They are perfect if you’re on the go, which most of us actually aren’t these […]
Last Updated on December 30, 2020 by Kayla Berman I know some people don’t like the whole chocolate coconut thing, but honestly it has always been one of my favorite combinations! On Halloween I always used to trade my snickers and kit kats for almond joys. They are without a […]
Last Updated on December 30, 2020 by Kayla Berman The idea for this oatmeal popped into my head while I was on a run the other day. I had had zucchini oatmeal that morning for breakfast and made carrot cake cupcakes the week prior. Veggies in sweet treats, baked goods, […]
Last Updated on May 11, 2022 by Kayla Berman Healthy Chocolate Chip Cookies are the best healthy dessert recipe! Made with cashew butter, almond flour, and coconut sugar … these homemade cookies are gluten free, dairy free, and refined sugar free. They’re made in one bowl with no mixer, loaded […]
Last Updated on May 3, 2022 by Kayla Berman I don’t know about you guys, but I am always down for a creamy pasta. Like always down. However, I am not always down for the heaviness of a classic alfredo cream sauce. You know?! So I made this Creamy Cauliflower […]
Last Updated on April 12, 2020 by Kayla Berman Y’all I did thing. A very good thing. I made Homemade Peanut Butter and Jelly Pop Tarts, and if you follow me on instagram (@wellnessbykay), you most definitely already know this. I have been talking about them non stop! And I […]
Last Updated on May 25, 2021 by Kayla Berman You may remember this recipe from last year, but these Healthier Carrot Cake Cupcakes are back and better than ever. Just in time for Easter! This recipe is absolutely one of my family’s favorites and I have literally been waiting for […]
Last Updated on December 30, 2020 by Kayla Berman Most of you probably don’t know this about me, but nachos are one of my favorite foods. I’m not one who has a definite favorite food … but i would say that 8 out of 10 times if someone asks me […]
Last Updated on December 30, 2020 by Kayla Berman You guys know that I have created my fair share of brownie recipes. I’ve got my Easy & Healthy Brownies, Fudgy Vegan Chickpea Brownies, and Brownie Batter Truffles … and now the new addition to the list are these Paleo Sweet […]