Month: April 2020

Gluten Free Sugar Cookies

These Gluten Free Sugar Cookies have a bit of a story as to how they came about! As you guys know if you follow me on instagram, @wellnessbykay, I have been baking up a storm recently! I’m finished with the spring semester of my sophomore year of college and also […]

Ham, Swiss, & Broccoli Egg Bites

I present to you your new favorite easy and healthy breakfast! These little Ham, Swiss, & Broccoli Egg Bites are honestly so cute and so delicious. They are perfect if you’re on the go, which most of us actually aren’t these days, or even if you just want breakfast ready […]

Almond Joy Bars

I know some people don’t like the whole chocolate coconut thing, but honestly it has always been one of my favorite combinations! On Halloween I always used to trade my snickers and kit kats for almond joys. They are without a doubt one of my favorite candy bars! So i […]

Veggie Packed Baked Oatmeal

The idea for this oatmeal popped into my head while I was on a run the other day. I had had zucchini oatmeal that morning for breakfast and made carrot cake cupcakes the week prior. Veggies in sweet treats, baked goods, and breakfast must have been on my mind! I […]

Healthy Chocolate Chip Cookies

Healthy Chocolate Chip Cookies are the best healthy dessert recipe! Made with cashew butter, almond flour, and coconut sugar … these homemade cookies are gluten free, dairy free, and refined sugar free. They’re made in one bowl with no mixer, loaded with melty chocolate, and have a soft, chewy, melt-in-your-mouth […]

Creamy Cauliflower Pasta

I don’t know about you guys, but I am always down for a creamy pasta. Like always down. However, I am not always down for the heaviness of a classic alfredo cream sauce. You know?! So I made this Creamy Cauliflower Pasta … and it solved all my problems. I’m […]

Homemade Peanut Butter and Jelly Pop Tarts

Y’all I did thing. A very good thing. I made Homemade Peanut Butter and Jelly Pop Tarts, and if you follow me on instagram (@wellnessbykay), you most definitely already know this. I have been talking about them non stop! And I am so excited to finally share the recipe with […]

Healthier Carrot Cake Cupcakes

You may remember this recipe from last year, but these Healthier Carrot Cake Cupcakes are back and better than ever. Just in time for Easter! This recipe is absolutely one of my family’s favorites and I have literally been waiting for spring to roll around just so I could make […]

Healthier Sweet Potato Nachos

Most of you probably don’t know this about me, but nachos are one of my favorite foods. I’m not one who has a definite favorite food … but i would say that 8 out of 10 times if someone asks me what it is, I’m gonna answer with nachos. I […]

Paleo Sweet Potato Brownies

You guys know that I have created my fair share of brownie recipes. I’ve got my Easy & Healthy Brownies, Fudgy Vegan Chickpea Brownies, and Brownie Batter Truffles … and now the new addition to the list are these Paleo Sweet Potato Brownies. And trust me when I tell you, […]