This Italian Grinder Salad is a low carb version of the TikTok viral grinder sandwich! Made with crunchy lettuce, savory deli meats, provolone and parmesan cheese, and a creamy, tangy dressing … this fresh and colorful salad is full of different textures and flavors that make it absolutely irresistible.
Iceberg LettuceRed Onioin
Grape TomatoesBanana PeppersParmesan Cheese
Deli Meats & Cheese
Grinder Dressing Ingredients
MayonnaiseRed Wine VinegarBanana Pepper Juice
Garlic PowderDried OreganoSaltBlack Pepper
Finely shred the iceberg lettuce, chop the grape tomatoes, and slice the red onion.
Chop the pepperoni, salami, turkey, and provolone cheese.
Meat & cheese...
In a small bowl or jar combine the mayo, red wine vinegar, banana pepper juice, garlic powder, oregano, and salt until smooth. Season with black pepper to taste.
Add the iceberg lettuce, red onion, banana peppers, grape tomatoes, salami, pepperoni, turkey, provolone cheese, and parmesan cheese to a large mixing bowl.
Pour the dressing over the lettuce mixture. Toss the salad thoroughly until all salad ingredients are combined.
Serve and enjoy!
Serve & enjoy...
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