Healthy Sun Dried Tomato Pasta

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Sun Dried Tomato Pasta (No Cream)

Sun Dried Tomato Pasta is a light and creamy pasta recipe! Made with penne pasta, greek yogurt, spinach, parmesan cheese, fresh basil, and no heavy cream … this Italian dish is hearty, healthy, flavorful, and delicious. 

Ingredients

Pasta Ingredients

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Penne Pasta Olive Oil Sun Dried Tomatoes Garlic Cloves Oregano Fresh Basil

Tomato Paste Chicken Broth Greek Yogurt Parmesan Cheese Spinach Salt & Pepper

1

First mince the fresh garlic cloves and finely chop the sun dried tomatoes.

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Chop veggies...

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2

Next add the olive oil, sun dried tomato oil, garlic, sun dried tomatoes, oregano, salt, and pepper to a large skillet or pan on the stove over medium heat. Sauté for a couple of minutes until the garlic and tomatoes are soft and fragrant.

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Sauté ...

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3

Next add in the tomato paste.  Sauté for about 5 minutes to allow it to caramelize and for the flavor to deepen.

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Tomato paste...

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4

Then add in the chicken broth and bring to a simmer.  Let simmer for 3-5 minutes until the sauce begins to thicken a bit.

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Chicken broth...

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5

Next turn the heat low. Add the greek yogurt, parmesan cheese, and pasta water. Combine until smooth and the cheese has fully melted.  Stir in the spinach until completely wilted.

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Yogurt, parmesan, & spinach...

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6

Toss in the cooked pasta and thoroughly coat in the tomato sauce.

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Toss to combine...

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7

Serve sun dried tomato pasta with fresh basil, extra parmesan cheese, and cracked black pepper. Enjoy!

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Serve & enjoy...

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Check out the full post for ingredient substitutions, step by step instructions, expert tips, FAQs, and more!

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Large Radish

"Delicious. Though I would double the ‘sauce’ and the spinach. Great flavour, and the addition of the greek yogurt was inspired. Thank you for the idea!" -Jill

Blog Comment:

Love the idea of greek yogurt in a pasta sauce? Check out my Creamy Greek Yogurt Alfredo!

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