What should I serve Hawaiian chicken with?

I love to serve Hawaiian chicken with white or brown rice! The vegetables, chicken, and rice together are a satisfying, filling, and balanced meal. For a lower carb option serve with cauliflower rice or smashed cucumber salad .

How do I best store this recipe?

Store this recipe in an airtight container in the refrigerator. It will keep for 5 days - 1 week.

Can I use canned pineapple in this recipe?

No, I do not recommend using canned pineapple in this recipe. Canned pineapple has a different texture and has more liquid. The result will most likely not be as good. Fresh is definitely best in my opinion!

Can I add extra vegetables to this sheet pan recipe?

Totally! You could add any vegetables you'd like to this recipe. I think broccoli, snap peas, green beans, or carrots would all be delicious.

Sheet Pan Hawaiian Pineapple Chicken

Print Recipe

Sheet Pan Hawaiian Pineapple Chicken is the perfect easy dinner recipe! Made with chicken breast or tenderloins, fresh pineapple, colorful bell pepper, red onion, and a homemade Hawaiian barbecue sauce … this recipe is flavorful, saucy, and delicious. It’s sweet, savory, and perfect to feed the whole family on a busy weeknight!

Author: Kayla Berman
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Total Time: 45 minutes
Yield: 4 Servings 1x
Category: Dinner
Method: Baked

Ingredients

Scale

Sheet Pan Chicken

1 lb chicken, breast or tenderloins & chopped
1/2 red onion, chopped
1 orange bell pepper, chopped
1 red bell pepper, chopped
1 cup chopped pineapple
1/2 lime, juiced

Hawaiian Sauce

1/3 cup ketchup
1/3 cup light brown sugar
1/3 cup pineapple juice
1/4 cup soy sauce
1 tbsp red wine vinegar
1 1/2 tsp ground ginger
1 tsp garlic powder
1/2 cup water

Instructions

First set the oven to 400 degrees.
Next add the ketchup, light brown sugar, pineapple juice, soy sauce, red wine vinegar, ground ginger, garlic powder, and water to a saucepan on the stove over medium heat. Let simmer for a couple of minutes and then lower the heat to let thicken.
Add the chicken, red onion, bell peppers, and pineapple chunks to a large baking sheet.
Then add half of the Hawaiian sauce to the baking sheet. Combine everything thoroughly and spread in a single layer.
Bake for 20 minutes, tossing about halfway through. Then broil at the end for 3-5 minutes.
While the sheet pan is baking, re-heat or keep the other half of the sauce warm to use for topping.
Remove the sheet pan from the oven and add the juice of 1/2 a lime. Toss thoroughly.
Serve with white rice and the extra Hawaiian sauce. Enjoy!

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Find it online: https://wellnessbykay.com/sheet-pan-hawaiian-pineapple-chicken/