Overnight Protein Oats
Overnight Protein Oats are my favorite high protein breakfast, with 27 grams! Made with old fashioned oats, vanilla protein powder, chia seeds, and almond milk … this easy recipe is healthy, creamy, sweet, and delicious. The perfect make-ahead morning meal!
- Prep Time: 10 Minutes
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: Breakfast
Ingredients
Scale
- 1/3 cup old fashioned oats
- 1 scoop vanilla protein powder, (about 30g)
- 1/2 tbsp chia seeds
- 1/2 tsp cinnamon
- 3/4 – 1 cup vanilla unsweetened almond milk
- 1/2 tsp vanilla extract
- 1/2 tsp honey
Instructions
- First add the dry ingredients – oats, protein powder, chia seeds, and cinnamon to a small airtight container. Combine.
- Next add the almond milk, vanilla extract, and honey. Combine very thoroughly until there are no protein powder chunks. 3/4 cup almond milk will make the oats on the thicker side and 1 cup almond milk will make them thin, so do whichever consistency you prefer.
- Cover the container and place in the refrigerator to soak overnight or at least for a few hours.
- In the morning remove the oats from the fridge. You can transfer to a bowl or keep in the jar.
- Add your favorite toppings like fresh fruit, nut butter, and cinnamon. Enjoy!
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Find it online: https://wellnessbykay.com/overnight-protein-oats/