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Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!)

  • Author: Kayla Berman
  • Prep Time: 5 Minutes
  • Cook Time: 7 Minutes
  • Total Time: 12 minutes
  • Yield: 1 Serving 1x
  • Category: Lunch or Dinner
  • Method: Oven Baked
  • Cuisine: Italian

Description

Cottage Cheese Pizza Bowl is a high protein, low carb, and low calorie way to enjoy all the delicious pizza flavors! Made with low fat cottage cheese, marinara or pizza sauce, pepperoni, mozzarella cheese, and simple seasonings … these quick and easy bowls are cheesy, saucy, savory, and flavorful. Satisfy all your pizza cravings with this TikTok viral crustless, carbless version!


Ingredients

Scale
  • 1/2 cup cottage cheese, low fat
  • 1/4 cup marinara or pizza sauce
  • 1/2 cup chopped bell pepper, optional
  • 1 oz pepperoni
  • 1/4 cup shredded mozzarella cheese, reduced fat
  • 1/2 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Salt
  • Black pepper

Instructions

  1. Add the cottage cheese, marinara or pizza sauce, chopped bell pepper, pepperoni, Italian seasoning, and garlic powder to a small mixing bowl. I like to chop up almost all the pepperoni and mix in here, besides about 5 slices to put on top. Season the cottage cheese mixture with salt and black pepper.
  2. Transfer the mixture to a small oven-safe bowl. Top with the shredded mozzarella cheese and remaining pepperoni slices. Add extra Italian seasoning on top.
  3. Bake at 400 degrees for 8-10 minutes. Then broil on high for another 2-3 minutes, watching carefully so it doesn’t burn. Alternatively you could microwave the low carb pizza bowl for 1 1/2 minutes.
  4. Serve and enjoy!

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