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greek sheet pan chicken thighs and veggies on the sheet pan on a white table with a small white pinch bowl of fresh parsley.

Greek Sheet Pan Chicken

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  • Author: Kayla Berman
  • Prep Time: 25 Minutes
  • Cook Time: 40 Minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 Servings
  • Category: Dinner
  • Method: Oven Baked

Description

This brightly flavored, veggie-packed Greek Sheet Pan Chicken recipe is the perfect low-lift dinner for busy weeknights. Juicy morsels of lemony chicken thighs mingle with a rainbow of zucchini, tomatoes, peppers, and onions, all punctuated by briny olives and squeaky feta for a one-pan meal that’ll temporarily transport you to a sun-soaked café in Santorini.


Ingredients

Scale
  • ½ Cup olive oil 

  • ½ Cup lemon juice, from 2 lemons 

  • 5 cloves garlic, minced 

  • 2 teaspoons dried oregano 

  • 1 teaspoon dried thyme 

  • ½ teaspoon paprika 

  • 1 teaspoon kosher salt

  • ½ teaspoon black pepper 

  • 2 pounds boneless, skinless chicken thighs 

  • 1 medium zucchini, cut into half moon slices 

  • 1 orange bell pepper, sliced 

  • ½ large red onion, cut into ¼” wedges 

  • 1 pint cherry tomatoes 

  • ½ cup kalamata olives 

  • 4 ounces feta cheese, crumbled 

  • Italian parsley for garnish


Instructions

  1. Add the olive oil, lemon juice, garlic, oregano, thyme, paprika, salt and pepper to a small bowl. Whisk together.

  2. Place the chicken thighs in a bowl or shallow dish. Pour half of the sauce over the chicken. Stir to coat the chicken. Cover the dish and refrigerate for 30 minutes (or up to 2 hours).

  3. Preheat the oven to 425F.

  4. Toss the zucchini, bell pepper, red onion and tomatoes with the remaining marinade sauce. Spread the vegetables on a large baking sheet.

  5. Nestle the marinated chicken into the vegetables.

  6. Bake in the preheated oven for 30 minutes.

  7. Remove the pan and sprinkle with olives and feta cheese. Return to the oven and bake for an additional 5-10 minutes or until the internal temperature of the chicken reaches 165F.

  8. Garnish with fresh parsley before serving. Serve with rice, pasta, or potatoes.



Nutrition

  • Serving Size: 1/6 Recipe
  • Calories: 437 Calories
  • Fat: 30g
  • Carbohydrates: 11g
  • Fiber: 1.4g
  • Protein: 31g