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Easy Maple Mustard Baked Salmon

  • Author: Kayla Berman
  • Prep Time: 15 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 30 minutes
  • Yield: 2-3 Servings 1x
  • Category: Dinner
  • Method: Oven Baked

Description

This 30 minute Maple Mustard Salmon is the perfect easy weeknight dinner. Sweet, tangy, and perfectly flakey this simple recipe comes together with under 10 ingredients. Plus with 30 grams of protein per serving, it is nutritious and delicious!


Ingredients

Scale
  • 1 bag Success Boil-in-Bag Jasmine Rice, or 1 heaping cup of cooked rice
  • 1 lb salmon filet
  • 2 tbsp olive oil
  • 2 tbsp pure maple syrup
  • 1 tbsp whole grain dijon mustard
  • 1 1/2 tbsp minced garlic
  • 1 head baby (or regular) broccoli, chopped
  • Salt

Instructions

  1. First set the oven to 375 degrees.
  2. Then add the olive oil, pure maple syrup, whole grain mustard, and minced garlic to a small bowl. Combine evenly.
  3. Next place the salmon fillets skin side down on a greased or parchment paper lined baking sheet. Sprinkle with salt. Then spread the maple mustard mixture on top of the salmon and on the sides.
  4. Add the chopped broccoli and the remaining maple mustard mixture to a large mixing bowl. Toss until the broccoli is thoroughly coated. Add salt.
  5. Add the seasoned broccoli to the other half of the prepared baking sheet.
  6. Bake for 10-15 minutes, depending on the thickness of your salmon and how you like your salmon cooked. 13 minutes is the perfect sweet spot for me.
  7. While the salmon cooks, prepare the Success Boil-in-Bag Jasmine Rice according to the package directions.
  8. Plate the salmon, rice, and broccoli. Serve and enjoy!

Keywords: maple mustard salmon, mustard and maple salmon, salmon with maple mustard sauce, maple dijon salmon