Parmesan Smashed Broccoli

Smashed Broccoli

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Ingredients

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Raw Carrot Salad

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Parmesan Smashed Broccoli

wellnessbykay.com

Smashed Broccoli

Ingredients

Broccoli Ingredients

wellnessbykay.com

Broccoli Parmesan Cheese Olive Oil Garlic Powder

Onion Powder Italian Seasoning Salt Black Pepper

1

Cut the broccoli crowns into individual florets. Shred the parmesan cheese.

Prepare...

2

Next add the olive oil, garlic powder, onion powder, and Italian seasoning to a small bowl. Combine thoroughly.

Combine...

3

Then bring a large pot of water to a boil. Once boiling, add the broccoli florets. Cook for 3-5 minutes. Then drain the broccoli and run it under cold water to stop the cooking process. Thoroughly pat dry.

Blanch broccoli...

4

Add the broccoli florets to a thoroughly greased large baking sheet and spread. Smash each floret with a glass jar (or other heavy object) until flattened.

Smash...

5

Top each smashed floret with the olive oil mixture.

Add oil...

6

Add parmesan cheese on top. Season with salt and black pepper.

Add cheese...

7

Roast for 30-35 minutes, or until the cheese is melted and the broccoli is crisped to your liking.

Add cheese...

8

Serve and enjoy!

Serve & enjoy...

Check out the full post for Expert Tips, Step By Step Instructions, and more info about this recipe!

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