Baked Parmesan Crusted Cod

Parmesan Crusted Cod

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Ingredients

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Pan Seared Chicken Thighs

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Baked Parmesan Crusted Cod

wellnessbykay.com

Parmesan Crusted Cod

Parmesan Crusted Cod is an easy, healthy, and delicious dinner recipe! Made with fresh cod fillets, parmesan cheese, Panko breadcrumbs, and lemon zest … this oven baked dish is bright, light, and flavorful. It is the perfect 30 minute meal for a busy weeknight!

Ingredients

Cod Ingredients

wellnessbykay.com

1

Add the breadcrumbs, parmesan cheese, fresh parsley, garlic powder, lemon zest, salt, and pepper to a medium mixing bowl. Combine.

Parmesan mixture...

2

Place the fish fillets in a small baking dish or sheet pan. Pour the melted butter on top of the fish and evenly coat each one.

Butter fillets...

3

Next dip the butter coated fillets into the bread crumb mixture. Coat the top, bottom, and sides of the fish – gently pressing in the mixture. Place the fillets back into the baking dish.

Coat fillets...

4

Drizzle the crusted fish with olive oil or spray a bit of cooking spray on top. Bake for 10 minutes. Broil on high for 2 minutes.

Spray & bake...

5

Serve with fresh lemon wedges and enjoy!

Serve & enjoy...

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