simple & delicious recipes
Pancakes or waffles? I’m pretty sure you know my answer… The age old question, pancakes or waffles? And well my friends, my answer when I was younger was always waffles. Which could be because my mom was not the best pancake maker (sorry mom!), but could also be because I […]
If you need a dessert for one look no further than my Single Serve Peanut Butter Cookie! This quick and easy 20 minute ramekin cookie is made with a handful of simple and healthy ingredients … like natural peanut butter, oat flour, coconut oil, and pure maple syrup. Top this […]
As we all know summer is coming to a close, and with it all the summer recipes. I have made some recipes this summer that I absolutely love and will most likely be making all throughout the year … like my s’mores cookie cups and feta turkey burgers. And to […]
My two favorite chocolate candies growing up were Reese’s Peanut Butter Cups and Crunch Bars. Ugh, and Bunch a Crunch from the movie theater! The best! You could say I have a thing for crunchy textured or peanut butter filled candy. I combined my two candy preferences, and childhood favorites, […]
Welcome to another easy and healthy make ahead breakfast recipe!! What can I say I love them and they just make my life so much easier. This make ahead breakfast is a little different though my friends! I am switching it up from my usual sweet breakfasts and recipes with […]
Now that I am working nine to five, although it is remotely which means I can work from my couch, having breakfast ready to go is a true life saver. I am all about making a fresh breakfast the morning of, like a bowl of oatmeal or sourdough toast, but […]
I think we can all agree that one of the best flavor combinations known to man is peanut butter and banana. And if you throw in some chocolate! Ughh it’s truly the best. I love peanut butter banana toast, i love a peanut butter banana smoothie, i love this chunky […]
I am a lover of oats in any and all forms. I love stovetop oats, baked oatmeal, quick oats, oatmeal cookies, homemade granola, baking with oat flour, and of course these Almond Butter Berry Overnight Oats! These overnight oats are just about the quickest and easiest breakfast you could make. […]
I am on such a freaking oatmeal bake kick! You guys seemed to love my veggie packed baked oatmeal and I of course loved it as well … so I thought a new flavor variation was needed. Thus this Chocolate Zucchini Oatmeal Bake was born! And I absolutely love this […]
What screams summer more than s’mores !?! I honestly don’t think anything. I am welcoming summer with open arms with these S’mores Cookie Cups. They are such a fun way to enjoy the s’mores flavors and elements, but in a completely different form. They have a chewy graham cracker cookie […]
I think I might be queen of the peanut butter and jelly flavor combination. I know, I know … bold statement. But, I honestly think its true! If you follow me on instagram, @wellnessbykay, my love for this flavor combination truly shines through with my deliciously messy sourdough sandwiches. It […]
The idea for this oatmeal popped into my head while I was on a run the other day. I had had zucchini oatmeal that morning for breakfast and made carrot cake cupcakes the week prior. Veggies in sweet treats, baked goods, and breakfast must have been on my mind! I […]