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Crusted Chicken Romano

Crusted Chicken Romano is an easy and delicious dinner recipe! Made with thin chicken breasts, Pecorino Romano cheese, flour, eggs, and simple seasonings … this pan fried chicken is tender, juicy, crispy, and low carb too. It’s the perfect weeknight dinner for the whole family! Crispy, Easy, & Cheesy Chicken […]

Vanilla Overnight Oats

Vanilla Overnight Oats are an easy, healthy, and delicious breakfast recipe! Made with old fashioned oats, vanilla almond milk, vanilla greek yogurt, and chia seeds … this oatmeal recipe is creamy, nutritious, and loaded with that sweet vanilla flavor. It’s high protein, high fiber, and takes 5 minutes to make. […]

Cottage Cheese Toast

Cottage Cheese Toast is a 5 minute breakfast, lunch, or snack recipe! Made with plain cottage cheese, toasted bread, and your favorite toppings … this quick & easy meal can be sweet or savory. Plus it is high protein, low calorie, and full of nutrients! Love cottage cheese? Check out […]

Baked Oats Without Banana (For One!)

Baked oats are an easy, healthy, and delicious breakfast recipe for one! Made without banana in under 30 minutes … this recipe has two variations, blended or not blended. The blended oats have a fluffy, cake-like texture and the non-blended version has a more chewy, classic oatmeal texture. Either way […]

Buffalo Chicken Zucchini Boats

Buffalo Chicken Zucchini Boats are a healthy and delicious dinner recipe! Made with shredded chicken, greek yogurt, cheddar cheese, and buffalo sauce … this dish is spicy, creamy, cheesy, and flavorful. Plus this recipe is low carb, veggie packed, high protein, and gluten free! Low Carb, High Protein, & Veggie […]

Ground Turkey Teriyaki Rice Bowls

Ground Turkey Teriyaki is an easy, healthy, and flavorful dinner recipe! Made with a homemade sweet and savory teriyaki sauce, brown rice, and broccoli … this quick dish is sticky, saucy, delicious, and way better for you than takeout. It is perfect for a busy weeknight dinner or meal prep! […]

Pan Seared Chicken Thighs

Pan Seared Chicken Thighs are the perfect easy and delicious dinner recipe for a busy weeknight! Made with boneless skinless chicken thighs, chicken broth, fresh herbs, and a perfectly seasoned dry rub – this chicken is crispy, juicy, flavorful, and tender. It is a great main protein choice for any […]

Easy Dark Chocolate Berry Bark

Dark Chocolate Berry Bark is an easy and healthy dessert recipe! Made with only 4 ingredients – dark chocolate, white chocolate, fresh berries, and coconut oil – this no bake treat is sweet, tart, rich, and delicious. It will satisfy your sweet tooth craving, without the sugar crash! Healthy Sweet […]

Overnight Protein Oats

Overnight Protein Oats are my favorite high protein breakfast, with 27 grams! Made with old fashioned oats, vanilla protein powder, chia seeds, and almond milk … this easy recipe is healthy, creamy, sweet, and delicious. The perfect make-ahead morning meal! Easy & Healthy High-Protein (27g) Breakfast I have recently been […]

Greek Chicken Meatballs

Greek Chicken Meatballs are an easy, healthy, and delicious dinner recipe! Made with ground chicken, feta cheese, fresh herbs, lemon zest, and spices … these juicy meatballs are flavorful, citrusy, and light. Serve with greek salad and tzatziki for the perfect weeknight meal! Healthy, Lemony, Juicy, & Delicious Meatballs I […]

Teriyaki Shrimp Stir Fry

Teriyaki Shrimp Stir Fry is the perfect easy and healthy dinner recipe for a busy weeknight! Made with fresh shrimp, bell peppers, snow peas, and a homemade salty sweet teriyaki sauce … this Asian dish is flavorful, saucy, and delicious. Serve over brown rice or noodles for a new family […]