Recipes

Healthy Chocolate Coconut Granola

I think homemade granola is one of the best things that there is! It is so easy to make and absolutely delicious that once you try it you will one hundred percent be questioning why you ever bought granola from the store! Plus when you make it at home you […]

Granola & Berries Frozen Yogurt Bars

Have you been looking for the perfect summer treat!?! Well look no further, these Granola & Berries Frozen Yogurt Bars are your answer. They are TRULY the perfect summer treat, and trust me I do not say this lightly! I’m talking easy to make, delicious to eat, and full of […]

Sweet Potato Veggie Egg Bake

Welcome to another easy and healthy make ahead breakfast recipe!! What can I say I love them and they just make my life so much easier. This make ahead breakfast is a little different though my friends! I am switching it up from my usual sweet breakfasts and recipes with […]

Chocolate Chip Zucchini Bread

I am a major fan of a sweet treat that makes me feel healthy because it has a vegetable in it. Healthier Carrot Cake Cupcakes or Fudgy Vegan Chickpea Brownies anyone? No, but seriously I absolutely love them!! This Chocolate Chip Zucchini Bread is a very classic recipe with a […]

Coconut Cashew Oatmeal Cups

Now that I am working nine to five, although it is remotely which means I can work from my couch, having breakfast ready to go is a true life saver.  I am all about making a fresh breakfast the morning of, like a bowl of oatmeal or sourdough toast, but […]

Strawberry Shortcake Cookie Cups

I’m officially declaring it the summer of the cookie cup!! I absolutely love my S’mores Cookie Cups, so I decided it was time to make another version with a different summer favorite, strawberry shortcake. These Strawberry Shortcake Cookie Cups are perfectly chewy & delicious sugar cookies filled with fresh strawberries […]

Chocolate Cherry Oat Bars

Y’all unless you are completely new here, you know I love chocolate. I mean who doesn’t? It is quite possibly the best food on this earth and I am not exaggerating. And if you follow me on instagram, @wellnessbykay, you know that I am currently obsessed with cherries. I knew […]

Birthday Cake Cereal Bars

As we all know it is summer. Which means that it is just WAY to hot to turn on the oven sometimes. But of course you still gotta have some sweets, so that is where no bake desserts come in handy my friends! And let me tell you, these Birthday […]

Healthy Double Chocolate Chip Cookies

I am a chocolate lover !! Always have been and always will be. Sometimes I find it hard to make recipes, especially desserts, that don’t have chocolate in them. You will even find me throwing chocolate into almost all my breakfast recipes! What can I say? I am a true […]

Cheesy Cauliflower Rice Balls

I am ashamed to admit that there have been times in my life that I didn’t eat cheese. I literally cannot believe that that was ever me, because a life without cheese is a life I simply do not want to live. Dramatic? Yes. True? Also yes. Give me cheese […]